World’s Oldest Yogi

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Tao Porchon-Lynch, 98, has been getting up at 5am to teach yoga for more than 75 years.

Now, the world’s oldest yoga instructor, who was raised in India and lives in New York, has shared her advice and the mantras she swears by in life.

As part of the ‘Power of She’ movement for Athleta, Mrs Porchon-Lynch appeared in a video alongside Dr. Terri Kennedy, a ‘Master Life Coach’ she teaches with

 

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